I’ve written before about having a jar to track how much you actually get done even while you feel like you’re just spinning your wheels.

My jars have come out of storage (finally!) and this year I’ve decided to use them as happy jars.

Partly because I now have my bullet journal for everyday tracking, but mostly because there is enough shit going on that reminders of the happy are always very welcome <3

So here are my two for home (the big one lives on the bureau in my living room, the smaller on my studio desk):

Happy jars | Carla Watkins Photography for carlalouise.com

I’ve found a new home for the straws!

There’s a smaller version on my day job desk, and the plan is to empty all three at the end of each month, and record the happy things either in a journal or on the blog. I’m hoping it will work as well as my gratitude journal has in previous years, to boost my mood and recognise the good things regardless of what crap is going on around me.

Have you ever had a happy jar, or a collection of happy things?

Happy moments: January 2017
In My Postbox: January 2017