I spent some of my lunch hour today listening to this video interview. As I’ve also been reading The Creative Habit and the Happiness Project, it’s all clunking into place rather nicely.
The video sparked me into thinking – what do I want to be able to say about myself a year from now? What do I want my daily life to look like, what do I want my habits and routines to be, what kind of a person do I want to have become in that time?
To become a pro at anything is as much about mindset change and daily routines as anything else, and the gist of the interview is that in order to do this, you need to change your existing and new habits from amateur ones into professional ones. Keep going through adversity and crap. Don’t let life get in the way of your goals.
Twyla Tharp advocates morning rituals to get you going for the day, among other things, and as I find mornings the hardest part of the day, I’ve been pondering what I could do to make them better, more joyful and to set me up better for the day.
Now I find my thoughts going further than just the morning. Without taking on so many commitments that I get overwhelmed and give up, what can I commit to changing? Writing every day? A photograph every day? Getting up by a certain time so I can accomplish these things and better self-care (like actually eating breakfast)?
It’s certainly made me consider what I do every day in a new light. I shall continue to ponder and blog my specific changes when they’re a little clearer in my mind. Right now they’re a confused blur of DO ALL THE THINGS BUT BETTER…
What do you want to be able to say about yourself in a year’s time?
Further reading:
The Happiness Project by Gretchen Rubin
The Creative Habit by Twyla Tharp
Turning Pro by Steven Pressfield
Image credit – Ducking Fabulous / Letters from my Twenties
I have been meaning to do something like this. I have so many things I like/want/need to do but I don’t focus enough on the things that should be the most important to me.
Trying to cut through all the things to the most important is harder than I thought it would be, but definitely worth doing 🙂
I have been meaning to do something like this. I have so many things I like/want/need to do but I don’t focus enough on the things that should be the most important to me.
Trying to cut through all the things to the most important is harder than I thought it would be, but definitely worth doing 🙂
The dude over at Raptitude suggests having one thing you eat for breakfast and sticking to that. I think it’s working for me – I always have porridge. I just need to extend this habit to weekends.
That sounds like a plan – I used to eat Weetabix and then massively went off it – perhaps I’ll try and wean myself onto it again for the autumn. And perhaps it’ll stop me snacking randomly in the mornings too!
The dude over at Raptitude suggests having one thing you eat for breakfast and sticking to that. I think it’s working for me – I always have porridge. I just need to extend this habit to weekends.
That sounds like a plan – I used to eat Weetabix and then massively went off it – perhaps I’ll try and wean myself onto it again for the autumn. And perhaps it’ll stop me snacking randomly in the mornings too!