by Carla Louise | Jan 31, 2014 | carlalouise, Inspiration, Life Magic |
Yesterday, I was at an all-day workshop on the Myers-Briggs personality type indicator (MBTI). If you have no idea what this is, here’s a brief overview (courtesy of Wikipedia, of course). Essentially, it allows you to identify your personality and the way you approach the world, prefer to work and take in information by a series of questions and exercises, after which you get four letters which identify your type.

photo credit: c_thylacine via photopin cc
I’m not going to give you a psychology lesson, but in Myers Briggs and Jungian terms, an extravert (the “E” in the four letter type identity) derives energy from others, from being around people, and an introvert (the “I” in the letters) needs time and space away from other people to process the world and their thoughts. However, I had understood the terms previously as they are commonly used (extravert = confident and happy, introvert = shy and terrified), rather than their actual definitions.
A really key underpinning idea is that of preference. So we have an innate preference for a particular side, but can and do work to varying degrees of success in the other side’s mode.
When I first did the test, while trying to leave the London job, I tested as ENFP. Over the past two years, my preferences have shifted as my real self has come out to play, and I now usually test INFP.
I had mixed feelings about this, as I didn’t immediately identify as an introvert. However, the more I’ve learned about it, the more I’ve come to embrace the fact that I’m simply an introvert who really likes people and talking, but needs that time and space away from the world to recharge my batteries.
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by Carla Louise | Jan 27, 2014 | carlalouise |
Hello!
I haven’t abandoned Ducking Fabulous – but I have split my business activities into different sites, so each one is more relevant! So here’s a list of where to find me doing what…
Here on Ducking Fabulous, I’ll be focusing on social media for the terrified and being yourself online, via e-courses and workshops (and occasional blog posts).
My central hub and blog is now at carlalouise.com.
The Website Beautician is the new name for the hassle-free web design for non-techie creatives I used to offer over here
Stationery and slow living are the order of the day at Ink Drops. You can subscribe or order one off boxes of beautiful stationery, and join the conversation about living more deliberately.
I blog about life in your twenties at Letters From My Twenties.
And 2014 will see the launch of photography projects at Lotta Fiero Studios.
by Carla Louise | Jan 26, 2014 | carlalouise, Life Magic, Silly Kittens |
Some of you will know I’m running four workshops at this year’s Essex Book Festival, on social media and writing in the digital age. (Details here if you want to join us – tickets are selling fast!)
I know what I want to cover in the workshops, but yesterday I’d set aside some time to get the structure in place and make sure I’m not cramming too much into the hour-long sessions, so that my writers actually take in the information and can apply it.
So after getting my big flipchart pad out, I went upstairs to get some coloured pens. I came back and was greeted by this:

Luna was snoozing in the conservatory by the heater, but Clover definitely wanted to help…


I love my kitties, but I’m learning to add extra time onto everything to account for watching, laughing at and cuddling them along the way!
by Carla Louise | Jan 23, 2014 | carlalouise, Life Magic |
It is a truth universally acknowledged that all discussions, whether personal or professional, online or off, and between two people or a whole roomful, every single one is improved by cake.
photo credit: thepinkpeppercorn via photopin cc
by Carla Louise | Jan 5, 2014 | carlalouise, Life Magic |
As a friend put it earlier, “the world re-opens tomorrow”.
Though it is of course 5th January today, tomorrow marks the start of the first full week of 2014, and so feels like the proper start of the new year.
I’m heading back to my day job tomorrow after a fortnight off, and delighting in the fact that I don’t dread it. Of course the freedom of the last two weeks is my preference, but I do love what I do at the uni and it’s great to be able to head for bed and know I’ll sleep, and won’t have a lead weight in my stomach for the next fifty-one weeks.
I’ve spent a lot of time this Christmas and New Year with these two on my lap, or curled up next to me as I amble through my work. I’ve done lots of client work and lots on my own sites, including this one, but for the first time in quite some time, it hasn’t felt rushed and overwhelming.
Sleeping in late, staying in my PJs till 2pm, eating when I’m hungry rather than when society dictates I should, and staying up till 2.30am because I’m so absorbed in my work I haven’t noticed the time passing… all these are the hallmarks of the life I have lived for the past fortnight, and the life I ultimately want to live full time.
I achieve more when I can work in my natural rhythm, but like so many of us, I never have enough time away from traditional 9-5 working to get properly into my rhythm, and the kittens think all their Christmases have come at once when I want to play with the laser pointer at 3am!
Tomorrow routine starts again, which is no bad thing for me or for them – they need a better routine before they head off on their first holiday to a cattery at the beginning of February, and I need to see how my new client work fits in around my day job. All, of course, keeping BALANCE at the forefront of every plan and decision I make.
Morwhenna’s ReNEW You course starts tomorrow, and Jessy’s Snap To It photography course on the 11th, both of which I’m signed up to and very excited about.
So refreshed, invigorated, still slightly sniffly but incredibly excited for the year ahead – here’s to 2014!
by Carla Louise | Jan 1, 2014 | carlalouise, Gratitude and goals |
If you hang out in the same places online that I do, or follow some of the same people, you’ll know that having a word for the year seems to be quite a powerful thing.
But man, is it hard to choose one! I’m over-eloquent at the best of times, and narrowing down all those gorgeous words out there to just one for a whole year seemed like an impossible task.
So I decided on two, with a long list of goals and intentions to accompany them.
How did I choose? Well, I’d had a few lurking in my subconscious for some time, and I let them percolate until I settled on the ones which felt right.
Word number one is BALANCE.

photo credit: fd via photopin cc
For the last few years, my balance has been all over the place. This blog is not somewhere I want to dwell on the London job, but it became my primary focus. Since November 2012 I’ve started three businesses alongside my new (well, a year old now) day job, and I work on them in almost every spare second.
I’ve found my tribe this year, a group of other aspiring and doing entrepreneurs, and they are the most incredible source of support, encouragement and inspiration you could imagine. I’d be lost without them – and I certainly wouldn’t be writing this post.
But one of my great traits is enthusiasm. And I’m so enthusiastic about both my ventures and those of others that I’ve almost forgotten how to relax.
And so in 2014, I want to balance the work I love with some down time too. Time to sit and do nothing but cuddle my kittens, or chat to friends and family. Time to read, walk, go to the spa, and most of all not feel guilty for doing any of these things. After all, while I’m deeply connected to my businesses’ growth and success, I’m building a life, not a business empire!
My second word is ABUNDANCE. I strongly believe this is a mindset, and the more you have, the more you attract.

I also think it’s often misunderstood. By abundance, I don’t only mean money. I want to have enough money to alleviate worries when things break, go wrong or need money throwing at them. But it’s not my primary motivator. Abundance for me is plentiful love, friends and family, joyful movement when I feel I want or need it, generosity of spirit, and a whole host of other things which have no relation to money at all.
For my businesses, I wish for abundance, growth and balance too – balance between them all, success for all of them, but for none of them to become a chore. The Website Beautician is already fulfilling growth and abundance – now I just need to keep an eye on the balance part!
Do you have a word or theme for 2014?
by Carla Louise | Jan 1, 2014 | carlalouise, Life Magic |
What a year it’s been.
Much like 2014 appears to be doing, 2013 snuck up on me somewhat. The new year is only a couple of hours old, but I wanted to get my review up before my planning posts.
I saw 2013 in at Rob’s with a bunch of new friends, getting rather whimsically tipsy and generally having a wonderful time.

January saw a craft swap with some of my favourite people, lots of snow, a notice to vacate my flat, a ukulele workshop and a visit to London Edge trade show. Who knew that just a year later I’d be helping out Contrariety Rose with her stand there?!

February…
was my birthday month (I celebrated by having dinner with Mum & Gran, and heading to bed with wine and six books. Utter bliss.), and also the month in which I visited Lou’s shop for the first time, had an impromptu school reunion and modelled in a collaborative photoshoot.

March held moving house in the snow, to a little house with a spiral staircase in a riverside village full of mad creative people. I finally got my garden and couldn’t be happier! I spent the very last morning at my old flat creating memories with my best friends, taking burlesque photos for the Paper Dolls. I also had six inches chopped off my hair – eek!
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by Carla Louise | Dec 23, 2013 | carlalouise, Life Magic |

I’ll be honest, it feels a bit weird having a website with my name on it… but very lovely to have an umbrella site for all the exciting stuff I do!
I’m going to be starting 2014 with new websites, new(ish) kittens and feeling happier than I ever have before. 2013 was a rollercoaster but definitely had more good than bad. I cannot wait to see what 2014 brings!
xoxo,
Carla
by Carla Louise | Nov 13, 2013 | Books, carlalouise |
Wanton Fairies, by the incredibly talented Catherine Daniel and Rosie Lee, is one of the very loveliest books I’ve read in a long time.
Do you believe in fairies? Even if you don’t, you’ll find yourself keeping an eye on your garden after reading this. The Wanton Fairies are just that – naughty, risque, real and hilarious, and beautifully captured in delightful words and glorious illustration.

I’m a fairy fanatic, so it was a natural choice for me. It would make the most wonderful Christmas present for anyone with imagination, wonder and who’s never quite stopped believing in fairies. Or anyone who needs a cheeky reminder that they very much do.

It’s an e-book (all the better to take with me on journeys and amble through at impromptu moments, and perked up the old London commute no end) but I’d adore a printed version too. So if any of you know any fairy-friendly publishers, let me know!
Go on – make someone’s day with these irreverent lovelies!
You can find the Wanton Fairies:
At wantonfairies.co.uk, on Twitter, and you can buy the ebooks here. Photos courtesy of Wanton Fairies 😉
Happy fairy spotting!
by Carla Louise | Sep 18, 2013 | Adventures, Alter Ego, carlalouise, High Days & Holidays, Life Magic |
Good-ness… see what I did there? Yep, ok, I was definitely not cut out to be a stand up comic.
I had another one of my trademark weekends, full to the brim with friends and exciting experiences. Life is definitely starting to be more about what I do than what I have, and these few days were enhanced even more by pretty cars and very little kittens!
Here’s Merlin, exploring my book bag when I arrived at Em’s house.

Sunday morning, after a night with the kittens, and a 6.30am fight with victory rolls (patience, kirby grips, at least two people and a LOT of hairspray) I set off for Goodwood.
For those of you who aren’t familiar with the Revival, it’s a vintage event at Goodwood Motor Circuit, and visitors are encouraged/required to dress in period costume – in this case 40s, 50s or 60s. Rob and I chose a hybrid of late 40s/early 50s and though neither of us had a clue what the other was wearing until we met up at the gate, I think we managed to co-ordinate brilliantly!
Here’s me. Dressed more or less as I often do at weekends, only with the addition of proper hair and less ridiculous shoes. Huge thanks to Lou at Contrariety Rose who was utterly wonderful and got my dress to me just before she went on holiday – it will be forever appreciated!

Here’s Rob doing an excellent impression of a vintage gentleman. Complete with pipe.

Mobiles are strongly frowned upon within the enclosure, and everyone puts a massive effort into dressing up, so there was a real sense of stepping back in time – vintage heaven!
There was so much to see I actually took very few photographs, but was quite pleased with this shot of old bikes in the French quarter:

And it chucked it down with rain as we walked the track, so by the time we returned to our cars (having nearly lost mine in the mud along the way) we resembled drowned rats. I’m pleased to announce that the victory rolls held!!
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by Carla Louise | Aug 14, 2013 | carlalouise, Inspiration, Personal Development |
I spent some of my lunch hour today listening to this video interview. As I’ve also been reading The Creative Habit and the Happiness Project, it’s all clunking into place rather nicely.
The video sparked me into thinking – what do I want to be able to say about myself a year from now? What do I want my daily life to look like, what do I want my habits and routines to be, what kind of a person do I want to have become in that time?

To become a pro at anything is as much about mindset change and daily routines as anything else, and the gist of the interview is that in order to do this, you need to change your existing and new habits from amateur ones into professional ones. Keep going through adversity and crap. Don’t let life get in the way of your goals.
Twyla Tharp advocates morning rituals to get you going for the day, among other things, and as I find mornings the hardest part of the day, I’ve been pondering what I could do to make them better, more joyful and to set me up better for the day.
Now I find my thoughts going further than just the morning. Without taking on so many commitments that I get overwhelmed and give up, what can I commit to changing? Writing every day? A photograph every day? Getting up by a certain time so I can accomplish these things and better self-care (like actually eating breakfast)?
It’s certainly made me consider what I do every day in a new light. I shall continue to ponder and blog my specific changes when they’re a little clearer in my mind. Right now they’re a confused blur of DO ALL THE THINGS BUT BETTER…
What do you want to be able to say about yourself in a year’s time?
Further reading:
The Happiness Project by Gretchen Rubin
The Creative Habit by Twyla Tharp
Turning Pro by Steven Pressfield
Image credit – Ducking Fabulous / Letters from my Twenties
by Carla Louise | Aug 14, 2013 | Books, carlalouise, Gratitude and goals, Inspiration, Life Magic, Popular, Resources |
I spent some of my lunch hour today listening to this video interview. As I’ve also been reading The Creative Habit and the Happiness Project, it’s all clunking into place rather nicely.
The video sparked me into thinking – what do I want to be able to say about myself a year from now? What do I want my daily life to look like, what do I want my habits and routines to be, what kind of a person do I want to have become in that time?

To become a pro at anything is as much about mindset change and daily routines as anything else, and the gist of the interview is that in order to do this, you need to change your existing and new habits from amateur ones into professional ones. Keep going through adversity and crap. Don’t let life get in the way of your goals.
Twyla Tharp advocates morning rituals to get you going for the day, among other things, and as I find mornings the hardest part of the day, I’ve been pondering what I could do to make them better, more joyful and to set me up better for the day.
Now I find my thoughts going further than just the morning. Without taking on so many commitments that I get overwhelmed and give up, what can I commit to changing? Writing every day? A photograph every day? Getting up by a certain time so I can accomplish these things and better self-care (like actually eating breakfast)?
It’s certainly made me consider what I do every day in a new light. I shall continue to ponder and blog my specific changes when they’re a little clearer in my mind. Right now they’re a confused blur of DO ALL THE THINGS BUT BETTER…
What do you want to be able to say about yourself in a year’s time?
Further reading:
The Happiness Project by Gretchen Rubin
The Creative Habit by Twyla Tharp
Turning Pro by Steven Pressfield
Image credit – Ducking Fabulous / Letters from my Twenties