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The ghosts of Carla past

Aka a spontaneous trip to say goodbye to my childhood home before it was sold.

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We moved in in 1993, when I was seven… and we turned it from an identikit new house on an estate to a much loved family home with a glorious garden. (I say ‘we’ – I had a miniature cement trowel and gardening kit, but while I was convinced I was helping, I’m now pretty sure my lovely parents were just humouring me…)

The Wendy house in the corner was the site of some of my most magical and happy childhood memories. It had electricity (because my Dad is amazing) and he and one of his best friends moved it for me from our old house – apparently 6 year old me made it a condition of moving, along with a Thelwell pony cartoon frieze in my bedroom.

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Not long after we moved in (though we had laid grass, top patio and put the Wendy house up)

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As it was when I saw it for the last time, at the beginning of May. Some difference! 

I probably wouldn’t have made a special trip to say goodbye to the house now it’s empty, but happened to be down the same weekend to see one of my best friends try on her wedding dress, and she only lives half an hour away from the old house.

So we went and wandered round, remembered all the happy times the house has seen, and also took some photos in the garden by my wendy house (I’m still slightly sad I haven’t been able to dismantle it and bring it to live up here, but my garden isn’t big enough and it’s almost 25 years old. I think it should stay where it is).

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I sat in my favourite place to watch thunderstorms (but no longer fit all the way through the window as I used to as a child), and I marvelled at how much the garden has changed since we first moved in, and I reminisced aloud with Lou and silently, nostalgically, quietly alone as well.

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I even found my hamsters’ gravestone. You can almost read “Dozy” but the dates, and Herman’s name, are long gone.

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And then we went and had tea with two of my lovely neighbours, and got in Lou’s car, and drove home.

It was strange but lovely – a little like stepping into the past, a little like looking to the future. I think I’d have found it hard to do if I wasn’t so settled where I am – so many rites of passage and key life events happened while I lived there. But I’ve flown the nest and the house should do what it does best – shelter and nurture a growing family.

I found some old photos of my childhood in the garden and my bedroom:

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I still have Larry the lamb. Sadly Biscuit the cat, Amadeus Woofgang Mozart the dog (what can I say? I was a gloriously geeky child) and Scruff the smaller dog have since found new homes. There’s the Thelwell frieze I apparently insisted my Dad installed before I consented to move house…!

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Terrible photo, but we lived at the top of the hill and Dad built me a sledge so I could have more fun on snow days. It was the envy of the other children in the close (as was my night time sledging!)

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Dad and I having breakfast in the garden. My late godfather Nick would have approved – this was when we still had a charcoal bbq, before we got the gas one I still use now <3

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Some things never change – I still love My Little Pony! 

I’m full of love and gratitude for our time there – it saw everything from knee scrapes to my first love, from Dad’s departure for a stint overseas to my driving test, and I left to go to university and start my adult life from there. Though I’ve not lived in it for nearly a decade, it feels very strange to think I’ll never go through its doors or see my beloved Wendy house again.

I hope that the family moving in loves it as much as we did. It’s bittersweet letting it go – but its sale is helping me buy a house of my very own – so a new era is beginning.

With love and nostalgic unicorns,

Carla

How to give old shoes a magical new lease of life

Three ways I’ve given old shoes a new lease of life…

1) The Rainbow Shoes

I don’t know if I’m ashamed or proud to admit that I have three pairs of identical Mary-Jane shoes from Schuh, in different colours. Red ones,  a present for my 19th birthday, to go with my Dorothy outfit. Black ones followed to go with an interview outfit, because they were SO DAMN COMFORTABLE but also looked good. And finally purple ones, a 21st present from my then-boyfriend.

I have now worn all three pairs so much that the straps have broken, the buttons have come off, they’ve all been reheeled at least three times and the leather is, well, completely buggered. No amount of polish is ever going to make them look good again.

So I took a leaf out of my own book (I’ve gone through phases of decorating shoes before) and decided to turn the black ones into rainbow shoes… using Decopatch papers.

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I finished them off with a couple of coats of glitter Mod Podge (because sparkly rainbows on your feet!) and when they were dry, a coat of satin spray varnish to get rid of the stickiness.

 

2) The Lace Effect Heel Shoes

I used a similar ploy very effectively years ago, in the hideous London job, when I was informed my favourite shoes weren’t smart enough any more because the heels were worn and scratched. Never one to be deterred by rude people, I spent an evening up to my elbows in sandpaper, Mod Podge and tissue and this was the result:

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These are now five years old (I did the heels three years ago), still worn regularly and have held up to all the abuse I regularly chuck at my high heeled shoes.

3) The Sparkly Shit Underneath Shoes

Yeah, that never took off as a brand name. But, back in 2012 when I still lived in the flat, I had a cheap pair of black-and-turquoise satin shoes that needed a bit of pep for a night out with friends. As you can’t really glitter glue or spray paint satin, I looked around my studio, spotted my bead stash… and the rest is history.

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These have sadly long since bitten the dust, but I plan to use the same technique on another pair of heels that need some love soon.

So now I never have boring feet!

With love and unicorns,

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Postbox: Blackbird in the Rowan Tree

I believe wholeheartedly in being able to manifest experiences and my life’s direction, but have always been a bit dubious about being able to manifest physical things I want into my life.

Happily, I have been proved wrong. Back in February, I was browsing the glorious Slightly Triangle gallery (mixed media art and illustration by the very talented Chloe Redfern) and found myself irresistibly drawn to her blackbird print.

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I wrote it on my wishlist at the front of my daybook, made a note to check her shop when I returned from holiday, and didn’t think any more about it.

Then, last week, I had a text from Chloe to say she’d put something in the post for me, but had forgotten to write a note with it, so please don’t be too surprised. (Though we met online over a decade ago, we have delighted in offline communication for our entire friendship and often send each other random presents, not necessarily anywhere near our birthdays).

And when the parcel arrived… it was the original Blackbird in the Rowan Tree piece, signed on the back and now taking pride of place on my mantelpiece.

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Isn’t he gorgeous?

I couldn’t have been more excited if I’d tried… and it was the most glorious surprise after a complicated and pesty week. And proof that sometimes the things you want most really do come to you – if you’re clear about what they are.

With love and unicorns,

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My kind of happy

Curled up with a book and a cat. Taking pictures. Writing. Making and eating good food. Time with friends. Pottering, making my home my own. Househunting. Doodling. Dressing up. Daydreaming. Crafting. Learning. Dancing. Collecting. Believing in unicorns.

Be your happy | carlalouise.com

Your happy doesn’t have to match anyone else’s expectations or what anyone else does. Each of us has our own unique combination of things that we love to do, things we quite enjoy and things we’ll tolerate if we absolutely must.

What’s your happy?

 

52 Project, week 10: indescribable

Week 10 of 2015. In which I embarked on an epic road trip through my soul home of Texas (hopping over into Louisiana the following week), and fulfilled one of my longest-held dreams –  to see Alan Jackson live in concert. I haven’t finished editing the 3000 photos I took over the fortnight, so here are a few tasters:

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(fuzzy because we were only allowed mobiles, not proper cameras)

The gig was the main reason for our visit, and oh, how utterly glorious it was. I cried most of the way through it with sheer emotion at being there after more than 20 years of waiting to see him on stage. AND he played all my favourites from the early days.

I also found time to…

Have the traditional breakfast-with-beer at the airport:

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Drive my fellow passengers mad by taking photos of the pretty clouds on the plane:

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Wake up on Wednesday morning to four inches of snow. In Texas.

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Fall in love with Jon Pardi, who was supporting Alan Jackson (and he’s currently single. Reckon he’d fall for that accent all American men seem to inexplicably find super cute?! Though is it just me whose speech becomes half pure Southern belle and half female Hugh Grant the moment I set foot over the border into the States?)

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Eat ridiculous amounts of the best fried chicken, mash and creamed corn in the world at Babe’s in Roanoake, TX:

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Try a DQ Blizzard on our drive to Fredericksburg:dairy-queen-blizzard

Make a pilgrimage to my Dad’s spiritual home in Luckenbach, Texas and added a charm to my talisman necklace while playing at practising for being a cowgirl:luckenback-cowgirl

Have a makeover before the gig, which was lovely and pampering:

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to be continued…

52 Project: Weeks 7 – 9

Oops. I’ve been taking as many photos as ever, but somehow have completely failed to choose a photograph every week and put it on the blog. The first three and a half months of 2015 have flown past with indecent haste!

I can’t choose just one so the 52 Project will be more of a my year in pictures type project…

Week 7 (9-15 February): Creativity

Louise Rose Couture at Retro Photo Studio

Assisting Louise Rose Couture with a shoot at Retro Photo Studio – which was so much fun! I have a whole stash of shots from my behind the scenes documenting of the day, but I’ll share them in a separate post. This was a quick snap with my mobile.

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Collaging and creating and giving myself permission to rip up old magazines. A lovely way of spending an afternoon.

Week 8 (16-22 February) Birthday joyfulness

Obviously I’m struggling to pick just one for each week. 16-22nd February involved birthday chilling, an amazing photo treasure hunt with a wonderfully eclectic selection of friends, and most importantly, my fluffy Clover-kitty was back to her usual silly self after a poison scare involving a stay at the vet.

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Week 9 (23 February – 1 March): Preparation

Getting ready to head off on holiday, I had a calming and colourful Lush bubble bath, got woken by the Nose-Biting Kitten Alarm (TM), finally cracked off-camera flash for product photography and found a stowaway while packing my suitcase.

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Pomophily

What do you get if you cross 38 balls of wool, 14 women, 12 weeks and 1 serious piece of research in a TED talk?

An art piece made of pompoms, featuring Campus Cat.

Obviously.

Over a year ago, I met the lovely Sarah by chance when she bought something from a classified ad I’d placed and we got talking about her crochet flower brooch. We decided, as you do, that what we really should do instead of going for coffee was start a craft club at the day job. And Crafty Coffee was born.

When the university we work at then launched an art competition to celebrate 50 years and our campus spirit, we had a mad idea that became reality – and I went to see it in the gallery last week. It was rather a lovely experience, actually – it’s been a while since I’ve seen my work in a public place, and I believe this is the first time something I’ve collaborated on has been exhibited in an art gallery.

So without further ado, let me present… Pomophily. (Because the design was based on Professor Maria Fasli’s TEDx talk on Homophily. But we made ours from pom poms.)

 

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(not as sad as it used to be, as the Hex is now in use as a gallery. But a quirky and often unnoticed part of the uni, anyway)

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Tiny Lifechangers: colour coded keys DIY

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It can’t be just me who finds my tray of keys and spare change a constant muddle, and has more than once picked up the wrong one to house sit or feed a friend’s cat. (I often try to blame being creative, but in this case I am just hopeless at keeping the keys organised).

After the third time I tried to let myself into my parents’ house with my business partner’s house key, I decided I needed to do something drastic.

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Enter the 10-minute fix for easy, pretty and un-mix-uppable keys: nail varnish.

I have three sets of house keys besides my own, all of which are similar enough to make it difficult in a hurry (or the early morning) to see which is which.

So I raided my (embarrassingly extensive, for someone who paints her nails maybe three times a year) nail varnish stash and chose four colours.

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Glittery blue, for my own key.

Pool blue because it’s pretty.

Burnt sparkling gold because it matched the one gold-coloured key in the set.

Bright green because it makes me smile.

(Sneaky tip, I chose all of these for their heavy coverage too, to reduce the number of coats).

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Steps to making your gorgeous new keys:

Remove all keys from keyring, and wipe with white spirit or similar to remove any residue from fingers and handbags.

Arrange on a non-stick surface which you don’t mind having bits of nail varnish on (I used a box file)

Paint one side of your keys in your chosen colours.

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Let dry, and add another coat. Repeat until it’s as bright as you’d like – but be careful not to paint any of the actual key mechanism!

Turn over and repeat on the other side.

Once dry, re-attach to keyrings and admire.

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(optional) 7. Write initials on keys with permanent marker for extra identification.

Definitely one of the simplest projects I’ve ever done, but it’s had an amazing effect on the part of my life that involves me turning up at the right house at the right time and actually being able to let myself in…

Beating procrastination (and feeling a weight lift)

Yesterday I did something I have been putting off for almost two years.

I’ve written it on endless lists, talked about it to friends, got opinions from people in the know, and worried about it every single time I’ve driven since I decided it would be a good idea to fix.

And yet it was only yesterday that I eventually managed to take Poppy down to Maldon and get her four new tyres.

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Yeah. TWO YEARS.

Now while my old tyres weren’t (quite) illegal, neither were they performing brilliantly in the soggy weather we’ve had recently. Consequently I’ve been worrying about longer trips, and freaking out as soon as I realise it’s raining or icy outside, for the past two years. Not to mention driving people mad with the response “I’d love to, but let me check my tyre treads first…”

And yet it took me a five minute phone call to check the tyres were in stock, a twenty minute drive to a place I trust, 90 mins for them to strip, refit, fit my new alloys and redo the alignment on all four wheels, and a twenty minute drive home (with a two hour pitstop at my Gran’s for tea and biscuits). Less than a morning’s worth of work – and the moment I started her engine to leave the tyre fitter’s, I felt a huge weight literally float up off my shoulders.

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So why did I put it off so long? I think it felt scary and expensive, and I think some fear got in there as well – what if I don’t know what to reply when they ask for sizes / what if I order the wrong ones / what if, what if, what if. All while also worrying constantly and subconsciously I was going to lose my licence for having sub-standard grip on my tyres if the police pulled me over. (turns out they were still legal, but close to the limit – so all my worrying was quite literally for no reason.)

And yet to beat that epic round of procrastination, all it took in the end was a reminder from my friend Nic, a phone call, and a few hours on a Saturday morning, and now I can relax and enjoy driving my car again. I feel good, and also slightly sheepish.

A lesson I’m hoping to take into other parts of my life – I can think of another few things that get nudged from one list to another endlessly, and build up to be something more than they are – when they’d probably only actually take a little while to remove from my job list entirely.

What do you needlessly procrastinate about? (Go on, share your stories and make me feel better…!)

With love and unicorns,

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PS The garage I used was George Tyres in Maldon – highly recommended (and sensibly priced, as well as very reassuring), if you’re in the area 🙂

Creating A Magical Life – the Dream Board

It’s no secret that I’m a great believer in talismans – visual or physical (or both) representations of what means the most to you.

Things you’re aiming or hoping or striving for; things you want to be reminded of; dreams you’re chasing; anything you want to keep in mind.

three-talismans | carlalouise.com

And I’m also a convert to the power of manifesting – or making what you want happen. The concept has undergone a bit of a transformation, from something totally away with the fairies to something more concrete and tangible, and I believe much more socially acceptable than it was a few years ago. (It’s possible I just hang out with very open, likeminded people, but either way I don’t much care what people think – it works for me!)

I’m the biggest fan of magic going, but actually I’m not convinced manifesting is particularly ethereally magical. I think it’s a more practical magic – if you get clear on what you want and remind yourself of this regularly, then you’re much more likely to notice opportunities to make it happen – opportunities that may otherwise have passed you by.

Gratitude and goals lists are already part of my daily routine – usually the last thing I do at night before I put the lights off and snuggle up with a cat on my head (yes, really – Luna-kitty refuses to sleep on the bed unless she’s on my head, purring loudly into my ear. It’s a surprisingly nice way to fall asleep). These tend to be more immediate – things from the day I’m thankful for, things I hope to achieve in the next few days/weeks/months. I have a list for each year too, though I’ve not yet shared that here.

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So when I saw Leonie’s suggestion in her 2015 Shining Year workbook to create a dream board for the year ahead, I jumped on it – a wonderful combination of talisman and manifesting list!

I covered an old noticeboard in pretty fabric, and found a teacup to store my pins. Then I dug out my scrapbooking stash, some precious objects, my 2015 intentions list and my Pinterest boards and proceeded to create a visual representation of the things that mean most to me and the things I intend, hope for, wish for and plan for in the coming year.

Some highlights:

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At the top is my Hogswatch 2014 medal – as one of the outstanding highlights of 2014, and with the passing of Terry Pratchett while I was away in Texas, Hogswatch 2015 in Wincanton is the one event I will be at by hook or by crook this year.

On the other side is a Night Circus inspired embroidery my gorgeous friend Gabby made for me – to remind me to keep my imagination, my dreams and my eclectic style going and not succumb to normality.

Then there are the other pins – ranging from reminders to inspiring quotes to business goals to personal aspirations, skills I want to acquire and experiences I want to have, things that inspire me and beautiful things I’d love to have in my life (velvet cloak, anyone?).

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I add to it constantly, and tick things off as I achieve them too. It lives in my living room, at the heart of my house – and it’s one of the best ways I’ve ever had of keeping track of multiple intentions.

Big thanks to Leonie – I’m already excited to see how it’ll look by the end of the year!

Do you have a dream board? Would love to see…!

Behind the scenes – how I plan and stay organised

It’s no secret by now that I am a stationery addict, and I’m also a bit obsessed with Filofaxes, notebooks and the wondrous world of organising – even though I am one of the least naturally organised people ever.

Back in my uni days I kept all my appointments, engagements and deadlines in what my friends affectionately referred to as my Head Diary. I rarely wrote anything down, but never actually missed anything.

Clearly, the addition of a home, two businesses and a day job, not to mention the kitties and the birthdays/weddings/anniversaries of my loved ones, mean that this is no longer possible – most days I can’t remember what I had for breakfast, never mind what I’m meant to be doing in three weeks’ time!

Enter my Organising Kit For 2015. It’s epic, but it works for me.

Planning on paper

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Filofax: Raspberry leather Finsbury A5

A present from my colleagues when I left the library, I’ve updated this with custom sections and planner printouts, and it’s the hub of more or less everything – it has a section for home, day job and each of my businesses, as well as self development, contacts and money, and sheets for meal planning too.

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Eventually I’d like to split this out into a home planner and a business planner, as it’s getting a bit full, but it’s perfect for now and the colour always makes me smile.

Daybook: Paperblanks Maya blue silver filigree with clasp

The most beautiful notebook in the world, and this year it’s helped me break the habit of buying gorgeous notebooks and then leaving them blank on the shelf.

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This one is with me every day, and serves as one of the two places where I capture all my thoughts, ideas, to do lists and things I’m tracking (including my attempts at inbox zero, but more of that later).

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It’s just bigger than A6, and is hardback so survives being bashed around in my handbag. I haven’t left the house without it since I bought it – and I hope it will be a record of 2015 as well as being the way to catch all my thoughts so they don’t run around my head and drive me mad. I borrowed the idea from Annastasia.

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Out-and-about diary: Simon’s Cat mini diary

More of a social diary than a business one, this has short notes of everything I’m doing scribbled in, so that I can schedule in time with friends and family, or slot in new experiences and days out, when I’m with the relevant people, rather than spending ages emailing back and forth afterwards.

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Plus I love Simon’s cat (and think it should be required reading/watching for anyone considering getting a cat of their own…)

Blog planning: mini diary and A6 notebook

This year I’m trying to make sure I get as many of my ideas as possible out into the world, and I’m experimenting with a dedicated blog notebook and diary set to do this. The notebook is a place exclusively for blog scribblings, but isn’t the only place I keep post ideas. It’s really useful for expanding on an initial idea and getting to draft form though.

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The diary is a week-to-view layout and gives me a better idea of when is a good time to post things – making sure that there’s plenty of fresh posts here, and also that I’m not posting the same subject too often. It helps to plan year-long challenges like the 52 project, and also to make sure any series that I write are evenly spaced out (and that they actually get finished…). I’m still being flexible with exact posting schedules, but so far it’s working well!

Spirituality and knowing wtf the moon is doing: Witches’ Datebook 2015

 

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I’m always subconsciously aware of this stuff anyway, so it’s good to be able to track it – and I’m hoping it might give me some insight into my bizarre up and down energy levels, too. My Saturn return starts in December so I suspect I will be having one of these next year too…

Calendar & wall planner

A calendar in my kitchen has sections for “Life”, “Biz”, “Ink Drops” and “Appointments/Occasions” – meaning I keep up to date with birthdays, Ink Drops post days and the cats’ injections/worming etc. It has a shopping list attached, so I can write down what I run out of immediately, and means I never run out of vital things like cat food, bin bags or chocolate (ahem).

A small wall planner lives on my studio door – it’s less detailed, but means I have an at-a-glance idea of when I’m free and when I can fit things in when I’m Skyping with clients or friends, or writing a sales page or a blog post and trying to work out a deadline.

Digital planning

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Google Calendar

A digital version of all the above put together, I have 14 colour coded calendars and every event, phone call, appointment and social gathering goes into it. It syncs across my home and work PCs, my tablet, my phone and my work laptop, and means I am never trying to guess what is happening on a particular day.

Each month, I print out a new version of the next six months and add it to my Filofax. At the same time, I’ll flick through my various reminders and the list of events/shows/trade shows I want to go to, and note the dates of them – I don’t make it to them all, but it helps me plan around them if I do want to go.

I can also set recurring events and reminders – crucial for not forgetting my MOT again!

Evernote

The digital equivalent of my gorgeous daybook, I have Evernote open whenever I’m on a computer. I keep notes, drafts, clippings from the web, pictures, receipts, photos – you name it, it’s probably in there. It’s the digital catch-all for the jumble of thoughts that is always in my brain, and I’ve found it especially useful for holding something interesting or exciting I’ve tripped over during my day job, until I have time to go and look at it properly at home.

The notebook stacks are also brilliant – for someone who has loads of different interests on the go, plus a near-addiction to lists, it’s lovely to be able to organise them all so easily.

{app} Business Calendar for Android

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This syncs with Google Calendar and is the easiest and most comprehensive calendar app I’ve found – and bizarrely, much more intuitive to use than Google’s own calendar app.

You Need A Budget

I’ve been trying to take my money management more seriously for ages, and as this year I have a lot of outgoings (buying a house!) and am also trying to add to various funds (photography training! coaching! jewellery workshops!) and build up my businesses, I need to track where my day job money vanishes to, and start reversing that process.

Enter YNAB. It’s terrifying to put the figures in in real time (and you can upload your bank statements, so you can’t pretend you haven’t bought things) – but actually, after only a month of using it, it is already making me more aware of my money mindset, and how I don’t actually ever reduce my spending in a category if I overspend in another. Which, of course, is the only way to ensure I don’t go back into my overdraft month after month!

Dropbox

More storage than planning, but I have recently overhauled it to automatically back up my photos from my phone and tablet, which is a weight off my mind, and it is an absolute lifesaver for being able to work on my own stuff at lunchtimes, and for sending big files to friends/clients/colleagues, without trekking endless USB sticks in and out of the office.

I’m also starting to plan my Instagram posts more, and Dropbox is great for that as I can upload direct to Instagram from my phone, even if the original image came from my DLSR and is on my computer.

Dictaphone

I had an old style one for years, and then acquired this one in my final year of uni. It’s brilliant for taking notes while in the car, recording my thoughts out loud and getting a more conversational tone for copywriting (especially for the day job, where I have to do this in really scientific subjects – not my forte!).

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Hardware

A non techie friend commented the other day that my studio at home looks a bit like an international newsroom. Currently I rely on:

one 17.5 inch HP laptop
one main Acer monitor with my laptop acting as second monitor
one Samsung mobile phone (Galaxy S4 mini) with SD card
one netbook which technically belongs to my day job but goes everywhere with me
one Samsung 8 inch tablet which is mine, but which doesn’t hold charge as well as I’d like it to
one Canon 70D and various lenses (separate post on my photography kit coming!)
and one Olympus digital voice recorder – which is rather a nice step up from the tape dictaphone I had for years.

That’s more or less it – I have another set of products for recording and journalling life, but I shall share those in another post.

What do you use to organise your life?

 

Self-worth boost: the Achievements Jar

Self-Worth  Boost Achievement Jar | carlalouise.com

You know how it is – you’re rushing around, juggling your business, your day job, kids, family, friends, social arrangements, getting the car MOT-ed and trying to find time to clean the house without waking the neighbours at 1am with the hoover.

And as you sink into bed each night, you wonder how it is, exactly, that you’ve spent all day full speed ahead but don’t feel like you’ve actually achieved anything.

I’ve felt like this for all the time I’ve been running my businesses – because between my shop and Unfurling, Ink Drops and my day job, I am more or less constantly on the go.

And yet you are doing SO much more than you give yourself credit for.

How do I know this? Well, at the start of 2015 I set up my achievements jars. I think I first came across them on Pinterest though I have no idea whose pin they were.

I have one (the biggest) in my living room, by my dream board, one on  my desk at home,

Self-Worth  Boost Achievement Jar | carlalouise.com

and one on my day job desk.

Next to each one I keep a little stash of torn up pieces of paper (a great way of using scrap that would otherwise go in the recycling straight away).

During the day, I scribble down what I’ve just done and pop the pieces into whichever jar is nearest, and empty the jars regularly into my beloved Ikea resealable patterned plastic bags.

They can be as small as “played with kitties” or as big as “added new products to my website”; as mundane as “hung washing before work” and as exciting as “ordered prototypes of custom talisman” or “successful experiment with new bangles”.

Self-Worth  Boost Achievement Jar | carlalouise.com

The idea is that by keeping track of even the tiny things, you see the paper build up and have a tangible reminder that although it may feel like you’re not achieving anything, you are Doing. So. Much. And so much good!

You can adapt the concept for a memory jar, for compliments, for good days – but I like this simple catch-all, and it has really helped me to take a moment to notice what I do.

And realise that every single thing I do, from everyday routine to motivated action to much-needed rest time, is moving me forward into the life I’m designing, not just the obvious things.

Try it – you might just be surprised at how much you’re achieving without giving yourself credit.

Self-Worth  Boost Achievement Jar | carlalouise.com